Stress contributes to the causes of all major diseases. Learning how to manage, reduce and eliminate stressors is key to a happy, healthy life at any time, and especially before and during the holidays. Tips and tools for doing just that will be shared and practiced during this workshop. Using esential oils combined with simple and fun techniques for keeping the stress 


Class includes a sample bottle of Christmas Spirit or your favorite essential oil.

Prepay for the class for only $5

$10 at the door

Location: 23 Edgecomb Rd, Binghamton NY 13905

Time: 6:00-7:30pm

Stress Relief: 11/04/2019